A balance between Yin and Yang

In today’s fast-paced world, taking care of our health and well-being has never been more important yet attending to our wellbeing often takes a back seat to the other daily tasks. With stress and anxiety levels on the rise and the prevalence of chronic diseases, prioritising our health is crucial for a balanced and fulfilling life. At Revitalise Acupuncture and Traditional Chinese Medicine (Revitalise), we specialise in Traditional Chinese Medicine (TCM), offering a holistic approach to wellness that focuses on balancing the body, mind and spirit.

Traditional Chinese Medicine (TCM) has been practiced for more than two millennia. The earliest surviving written work that forms the foundation of TCM is the Huangdi Neijing (The Yellow Emperor’s Inner Classic), which scholars date to the 3rd century BCE (approximately 220–200 BCE) during the Warring‑States to early Han periods [1]. Because this text codified the core theories of Qi, Yin–Yang, and the Five Elements, it marks the point at which TCM emerged as a systematic medical tradition. Consequently, TCM’s continuous use stretches back 2,200 years to that era [1]. TCM is based on the principles of yin yang balance within the person as well as with the external environment. By tapping into the body’s natural energy flow, or Qi, TCM aims to restore equilibrium and promote overall well-being.

At Revitalise, we apply this ancient medicine system to support our people to live in optimal health. One of the key components of TCM is acupuncture, a therapy that uses the channel (meridian) system in the body to diagnose yin yang imbalance within the channel and the organs the channels are an extension of [2]. The practice uses thin needles and inserts them into specific points along the imbalanced channel stimulating the macro and micro functions of the body to balance itself and promote wellbeing. Acupuncture is known for its effectiveness in treating a wide range of conditions, from chronic pain to anxiety and digestive issues.

In addition to acupuncture (including electro acupuncture), TCM uses the modalities of Chinese Herbal Medicine (CHM), moxibustion, cupping, diet and Qigong to support our clients in their efforts to balance their wellbeing. Whether you’re struggling with chronic pain, stress, or emotional imbalances, we are here to support you in achieving wellness.

References

1.       Unschuld PU, Tessenow H, Jinsheng Z. Huang Di nei Jing Su Wen. First. Vols I and II. London: University of California Press,Ltd.; 2011. 1–798 p.

2. Wang JY, Robertson JasonD. Applied Channel Theory in Chinese Medicine. Holman C, Bensky D, O’Connor J, Gonzales T, editors. Vol. I. Seattle: Eastland Press, Inc.; 2008.